How to travel to Rome sustainably

Are you planning a trip to Rome and want to explore the Eternal City in an environmentally responsible way? Look no further than our comprehensive sustainable travel guide, where you’ll find valuable tips and insights on how to travel to Rome sustainably.

Embrace eco-friendly travel options, green tourism, and responsible travel practices during your trip to Rome. Our guide covers everything from sustainable transportation options and eco-friendly accommodations to dining choices, waste management, and supporting local initiatives.

Join the movement towards sustainable tourism and reduce your carbon footprint during your visit to Rome. Read on to learn how to travel to Rome sustainably and embrace a greener way of exploring the city.

Planning Your Sustainable Trip to Rome

Traveling to Rome sustainably isn’t just about reducing your carbon footprint – it’s about making responsible choices that benefit the local community and environment. To make your trip as eco-friendly as possible, it’s important to plan ahead and take into account the impact of your travel arrangements and accommodations.


One of the significant factors to consider when planning a sustainable trip to Rome is the transportation options you choose. To minimize your carbon footprint, opt for walking or cycling through the city. Rome is a compact city that you can explore on foot easily. If you need to take public transportation, use the metro or buses as they’re less polluting than taxis or personal cars. Avoid taking flights whenever possible, and consider taking a train or bus to Rome if you’re crossing from other EU countries like France, Switzerland, or Austria. Additionally, you can rent electric cars or hybrids as per your needs, which are eco-friendly alternatives for exploring the city.


When it comes to accommodations, there are plenty of eco-friendly options to choose from that will help reduce your carbon footprint. Consider staying in an eco-friendly hotel or apartment. These options typically use solar energy, collect rainwater for garden irrigation, compost kitchen wastes, and implement recycling programs for guests. Another option is to book a stay at a farm or agriturismo on the outskirts of Rome. Most farms employ sustainable farming practices and offer farm-to-table meals with locally-sourced ingredients.

Furthermore, it’s essential to be aware of the hotel or apartment’s environmental policies like its waste management system, energy-saving measures, and recycling facilities before booking. Revise the services offered by looking at the hotel’s websites, directories, and certifications from governing authorities as evidence of the property’s eco-consciousness.

Use Reusable Items

Make sustainable choices before, during, and after your trip by using reusable items wherever possible. Consider investing in a reusable water bottle and filling it up at water fountains in the city instead of using single-use plastic bottles. Don’t forget to carry a reusable tote bag when you go shopping instead of using single-use plastic bags from the store. Use public water fountains to refill the water bottles and avoid buying water bottles.

sustainable travel tips Rome

There are plenty of eco-friendly activities to explore while in Rome that also allow you to contribute positively to the local community and environment. Consider taking a guided tour that emphasizes sustainability and responsible tourism. These tours will have sustainable policies in place like encouraging guests to use public transport and prioritizing visits to local businesses instead of big chains.

Responsible Dining

Indulge in the flavors of Rome’s culinary scene while making sustainable choices. Look out for restaurants that use locally-sourced, organic ingredients on their menu, which promotes the consumption of fresh, seasonal, and locally grown produce. Avoid restaurants that have menu items that are similar wherever you travel globally or that use non-renewable resources to heat, package, or refrigerate food. Don’t waste food, order in moderation, and make efforts like booking restaurants with reduced food waste policies in place, asking servers about portion sizes and quality of food before placing an order.

Sustainable Transportation Options in Rome

When traveling to Rome, one of the main concerns of responsible and eco-friendly travelers is to choose sustainable transportation modes that can effectively reduce carbon emissions and minimize environmental impacts. Fortunately, Rome offers various sustainable transportation options that cater to all travelers’ needs and budgets.

Public Transportation

Rome’s public transportation system, ATAC, offers a wide range of eco-friendly options such as buses, trams, and metro. You can purchase a 24-hour, 48-hour, or weekly pass that allows you unlimited travel on all public transportation modes. Additionally, Roma Pass, a city card, offers access to public transport, as well as free admission to the first 2 museums and archaeological sites, discounts to many other sights, and unlimited use of the bus, tram, metro lines.

sustainable transportation Rome


Biking is an affordable and eco-friendly way to explore Rome. You can rent a bike from various rental shops available all over the city. Rome also has a citywide bike-sharing service called Bike Sharing Roma, which has more than 100 bike-rental locations throughout the city.


Walking throughout Rome is enjoyable and a great way to experience the city’s history, art, and culture. You can explore the city’s many beautiful sights such as the Colosseum, the Trevi Fountain, and the Spanish Steps on foot.

Overall, by choosing sustainable transportation options in Rome, you can reduce your carbon footprint and contribute to Rome’s efforts to promote eco-friendly travel practices.

Embracing Eco-Tourism in Rome

When visiting Rome, you can enjoy the city’s cultural and historical landmarks while supporting sustainable tourism practices that prioritize conservation and community involvement. By embracing eco-tourism in Rome, you can contribute to the preservation of the city’s natural resources and cultural heritage while having an unforgettable experience.

One way to embrace eco-tourism in Rome is to choose eco-friendly tours and activities. Consider joining a walking tour or biking tour to explore the city’s charm, instead of hopping on a tour bus. Walking and biking tours are not only environmentally friendly, but they also allow you to experience the city more intimately.

Another way is to support local businesses that prioritize sustainability. Look for hotels and restaurants that have eco-friendly practices, such as reducing waste and using organic, local ingredients. Doing so encourages sustainable tourism practices that support the local community.

Additionally, you can visit natural sites in and around Rome, such as parks and gardens, which provide a peaceful respite from the bustling city while preserving the local environment. You can also participate in community-driven initiatives, such as volunteering in local environmental projects and conservation projects. These experiences can provide a meaningful and enriching way to connect with the local culture and make a positive impact.


In summary, embracing eco-tourism in Rome is an excellent way to support sustainable tourism while having a memorable experience. By choosing eco-friendly tours, supporting sustainable businesses, and engaging in conservation initiatives, you can contribute to the preservation of the city’s resources and support the local community.

eco-tourism Rome

Sustainable Dining in Rome

When exploring Rome, indulging in the local cuisine is a must. However, you can make sustainable choices while dining in the city. Choose restaurants that prioritize eco-friendly practices, such as the use of organic and locally sourced ingredients. Italian cuisine is known for its fresh flavors, so take advantage of the abundant produce in the city while supporting sustainable agriculture.

One excellent sustainable dining option in Rome is Cesare al Casaletto, situated in the Gianicolense neighborhood. This restaurant has a zero-kilometer policy, meaning that all ingredients are sourced from within 100 km of Rome, ensuring freshness and reducing carbon emissions from transportation. The menu at Cesare al Casaletto changes depending on the season, offering the freshest and most flavorful dishes with a focus on local cuisine.

Tip Description
Reduce Food Waste Remember that in Italy, the main meal is typically served at lunchtime. For dinner, consider ordering a primi piatti, or first course, which can be shared among your group or paired with a side dish to limit food waste.
Avoid Single-Use Plastics When ordering beverages, avoid plastic straws and opt for reusable glasses or paper straws instead.
Go Vegetarian Italian cuisine has a variety of delicious vegetarian options that are not only sustainable but also healthy. Consider trying a classic dish like spaghetti aglio e olio, which is made with just six simple ingredients.

By choosing sustainable dining options and practicing eco-friendly habits while dining in Rome, you can contribute to the preservation of the city’s environment and culture.

Eco-Friendly Activities in Rome

As a sustainable traveler, you can still experience the beauty of Rome while minimizing your environmental impact. There are plenty of eco-friendly activities to choose from, including:

Activity Description
Sustainable Tours Explore Rome in a sustainable way by opting for tours that prioritize green practices. These tours use electric transportation or walking to reduce emissions and minimize the impact on the city’s historic landmarks.
Outdoor Movie Screenings During summer evenings, Rome offers outdoor movie screenings in parks and piazzas. Not only are these events free, but they usually include snacks and beverages from local vendors who prioritize sustainable practices.
Hiking and Nature Walks Escape the bustling city and take a break from tourist crowds. Several nature reserves and parks near Rome offer hiking and walking trails that allow you to reconnect with nature in an eco-friendly way.

Make the most of your eco-friendly travel to Rome by embracing sustainable activities that minimize your environmental impact and support responsible tourism practices.

Eco-Friendly Activities in Rome

Responsible Shopping and Souvenir Choices

When it comes to traveling sustainably in Rome, responsible shopping is an essential aspect to consider. Luckily, the city offers various ethical brands and markets that promote eco-friendly practices. By supporting local artisans and buying sustainable souvenirs, you can have a positive impact on the environment and the community while preserving the cultural heritage of Rome.

One of the most significant ways to shop responsibly is by avoiding mass-produced items and opting for handmade products. Many markets and stores in Rome offer handmade leather bags, shoes, and gloves that are both fashionable and sustainable. Be sure to look for artisanal shops that use locally sourced materials and traditional techniques.

If you’re looking for sustainable souvenirs, consider purchasing items made from recycled materials. Many artists in Rome create beautiful artwork from recycled glass, paper, and even ancient Roman artifacts. Not only are these items eco-friendly, but they also provide a unique and memorable souvenir of your trip to Rome.

Ethical Markets to Explore

responsible travel Rome

Market Name Location Products
Porta Portese Trastevere Vintage clothing, antiques, handmade crafts
Monti Market Monti Artisanal goods, handmade jewelry, organic food
Capo Market Capo Organic produce, handmade soap, local cheese

These are just a few examples of the many ethical markets in Rome that offer sustainable and unique products. By choosing to shop responsibly, you can make a positive impact on the environment and support local businesses and artisans.

Waste Management and Recycling in Rome

While enjoying your sustainable travel experience in Rome, it’s important to be mindful of waste management and recycling practices in the city. Rome has implemented policies and initiatives to reduce waste and promote sustainability, but as a responsible traveler, you can also do your part.

One of the best ways to reduce waste while traveling is to bring a reusable water bottle and refill it at water fountains throughout the city. You can also minimize waste by bringing your own reusable bags when shopping. When it comes to recycling, Rome has bins throughout the city for separating waste into categories like paper, plastic, and organic waste. Be sure to look for the correct bin and dispose of your waste properly.

If you’re staying in a sustainable accommodation, they may also have their own recycling and waste management policies. Take the time to inquire about their practices and see how you can support their efforts.

By being mindful of waste management and recycling in Rome, you can contribute to a cleaner and more sustainable environment. Together, we can make a difference for our planet and future generations.

Supporting Local Initiatives and Community Engagement

As a responsible traveler, it’s important to support the local community and conservation efforts in Rome. There are many ways you can get involved and make a positive impact during your trip.

Volunteering Opportunities

Consider volunteering with local organizations that support sustainable tourism in Rome. You can help with conservation efforts, clean-up initiatives, and support community-based tourism projects. Not only will you make a difference in the local community, but you can also gain a deeper understanding of the city’s culture and way of life.

Local Markets and Artisans

Support local artisans and businesses by shopping at neighborhood markets and buying handmade products. This not only supports the local economy but also reduces your ecological footprint by avoiding carbon-intensive transportation. You can find excellent souvenirs, artwork, and handmade crafts made by local artists and support sustainable tourism efforts in Rome.

“Traveling sustainably means actively participating in the communities we visit and supporting local initiatives that protect the environment and cultural heritage.”

Responsible Tour Operators

Choose reputable tour operators that prioritize responsible and sustainable tourism practices. You can find many local guides who offer eco-friendly and sustainable tours of Rome’s landmarks. These tours prioritize conservation and community involvement, and also offer unique insights into the city’s cultural heritage and history.

Green Accommodations

Support green accommodations that prioritize sustainability and eco-friendliness. Do your research and book hotels and hostels that strive toward zero-waste, energy efficiency, and responsible waste management practices. These accommodations often incorporate organic and locally sourced materials, reducing their ecological footprint and supporting the local economy.

Preserving Heritage Sites

Be respectful of Rome’s cultural heritage and natural resources during your travels. By taking care of the city’s landmarks and preserving them for future generations, you can support sustainable tourism efforts and contribute to the local community’s preservation efforts. This means avoiding littering, damaging historical sites, and engaging in activities that may have negative impacts on the environment and the local community.

By supporting local initiatives and community engagement, you can make a meaningful difference in the city of Rome and support sustainable tourism efforts. Through responsible travel practices, we can all do our part in preserving the city’s cultural heritage and natural resources for future generations.


Congratulations on taking the first step towards sustainable travel to Rome! By following the tips and insights provided in this guide, you can make a difference in preserving the city’s cultural heritage and natural resources for future generations.

Traveling sustainably to Rome is not only a responsible decision, but it’s also an enriching and rewarding experience. From choosing eco-friendly transportation options to supporting local initiatives and community engagement, you can make a positive impact in the Eternal City.

Remember to plan your trip accordingly and choose accommodations, dining, and activities that prioritize sustainability. By doing so, you are supporting a green tourism industry that values conservation and community involvement.

Thank you for joining the movement towards sustainable travel and showing your commitment to making a difference. With your help, we can ensure that Rome remains a vibrant and beautiful destination for generations to come.