Where can I go trekking in Chiang Mai?

If you’re a nature lover and seeking an adventure, exploring Chiang Mai’s trekking options is a must-do activity. Chiang Mai, located in northern Thailand, is a treasure trove of exciting trekking opportunities. The region is known for its scenic beauty, lush landscapes, and diverse trails that cater to all levels of experience.

Whether you’re looking for a challenging mountain trek or a leisurely stroll through the forest, Chiang Mai has something for everyone. In this section, we’ll introduce you to some of the best trekking spots in Chiang Mai and help you plan your next adventure.

Chiang Mai trekking options are vast, and we’ll provide you with all the information you need to choose the best trekking experience for you. From jungle trekking to mountain trekking, visiting remote ethnic villages, to indulging in local cuisine and cultural experiences, Chiang Mai offers it all for adventure enthusiasts.

So, where can you go trekking in Chiang Mai? Read on to find out more and discover your next trekking adventure in this beautiful region.

Trekking Trails in Chiang Mai

Chiang Mai is a paradise for hiking enthusiasts, with an extensive network of trekking trails that promise exciting adventures and picturesque views. From gentle walks to challenging hikes, Chiang Mai has something for everyone. In this section, we will explore some of the best trekking trails in Chiang Mai.

Doi Suthep-Pui National Park

If you are looking for a challenging trek that rewards you with breathtaking views, then Doi Suthep-Pui National Park is a must-visit. This park is home to several trekking trails, ranging in difficulty from easy to advanced. The trails take you through lush forests and mountainous terrain and offer stunning vistas of the surrounding landscapes. The park is located just a short drive from Chiang Mai, making it a convenient day trip.

Doi Inthanon National Park

Doi Inthanon National Park is another popular trekking spot in Chiang Mai and is home to the highest peak in Thailand. The park has several hiking trails that take you through dense forests, past waterfalls and streams, and up to the summit of Doi Inthanon. The trek is challenging but worth it for the panoramic views at the top. Remember to bring warm clothing as temperatures can drop significantly at the peak.

Buak Hard Public Park

If you are looking for an easy and peaceful trek, head to Buak Hard Public Park. This park is located in the heart of Chiang Mai and offers several walking trails that take you through serene gardens and small lakes. The park is perfect for a morning or evening stroll and is a popular spot for locals and tourists alike.

Chiang Dao National Park

Chiang Dao National Park is located about 72 km north of Chiang Mai and is a popular spot for hiking and camping. The park has several trails that take you through dense forests, past limestone peaks, and up to the summit of Doi Luang Chiang Dao. The trek is challenging but offers breathtaking views of the surrounding landscapes.

Whether you are an experienced trekker or a beginner, Chiang Mai’s trekking trails offer a fantastic opportunity to explore the region’s natural beauty and diverse landscapes. Remember to wear appropriate footwear and clothing, carry enough water and snacks, and be mindful of your surroundings. So pack your backpack and head out to discover the wonders of Chiang Mai’s trekking trails!

Jungle Trekking in Chiang Mai

Embark on an unforgettable adventure and explore the lush jungles of Chiang Mai. Jungle trekking in Chiang Mai is a must-try experience, offering a unique opportunity to immerse yourself in the dense rainforest and encounter exotic wildlife.

Traverse through the beautiful jungle terrain, accompanied by experienced guides who will lead you through the dense foliage. Witness spectacular cascading waterfalls and discover hidden gems along the way. Keep an eye out for various species of wildlife, including monkeys, birds, and reptiles.

Jungle trekking in Chiang Mai

For the ultimate jungle trekking experience, consider booking a multi-day trek. These adventures provide an opportunity to stay overnight at a remote ethnic village where you can experience the local culture and traditions firsthand.

“The jungle trekking experience in Chiang Mai was unforgettable. We saw so much wildlife and discovered hidden waterfalls that we wouldn’t have known existed otherwise. Our guide was knowledgeable and made the trekking experience even more enjoyable.” – Maria, New York

What to Bring

When jungle trekking in Chiang Mai, it’s important to pack the right gear. Here are some essential items to include in your packing list:

  • Lightweight and breathable clothing, suitable for hiking
  • Hiking shoes or boots with good traction
  • Sunscreen and insect repellent
  • A hat and sunglasses to protect from the sun
  • A waterproof backpack with plenty of water and snacks
  • A camera to capture the stunning scenery and wildlife

Important Tips

Before embarking on your jungle trekking adventure in Chiang Mai, here are some important tips to keep in mind:

  • Ensure that you choose a reputable trekking company with experienced guides to lead your adventure
  • Wear comfortable hiking shoes or boots with good traction to avoid slips and falls on uneven terrain
  • Carry plenty of water and snacks to stay hydrated and energized during your trek
  • Respect the local culture and traditions of the hill tribe communities you encounter
  • Take only photos and leave only footprints to preserve the natural beauty of the jungle

Get ready for an unforgettable jungle trekking experience in Chiang Mai. Book your adventure today and discover the beauty and wonder of the lush rainforest.

Mountain Trekking in Chiang Mai

Chiang Mai is a paradise for mountain trekking enthusiasts. With its stunning mountainous landscapes, challenging trails, and breathtaking views, it’s no wonder that mountain trekking is one of the most popular adventure activities in the region.

One of the best places to go mountain trekking in Chiang Mai is Doi Inthanon National Park, home to the highest peak in Thailand. The park offers a range of trekking options, from easy trails to challenging multi-day hikes. The trails will take you through lush forests, past gushing waterfalls, and up steep hillsides.

Another popular mountain trekking destination is Chiang Dao, located about 70 kilometers north of Chiang Mai city. Here, you can trek through the scenic mountains, visit rural hill tribes, and experience the remote countryside of northern Thailand.


It’s worth noting that mountain trekking in Chiang Mai can be physically demanding and requires a certain level of fitness. It’s important to wear appropriate footwear, bring plenty of water, and be mindful of your physical limits.

If you’re up for the challenge, mountain trekking in Chiang Mai is a thrilling and rewarding experience that will take you to new heights and leave you with unforgettable memories.

Trekking Tours in Chiang Mai

If you’re looking for a hassle-free trekking experience in Chiang Mai, joining a trekking tour is an excellent option. Chiang Mai has numerous reputable trekking companies that offer a variety of packages, catering to all levels of experience and preferences.

There are many advantages to choosing a trekking tour. Firstly, you will have experienced guides who are knowledgeable about the area and will ensure your safety throughout the trek. Additionally, trekking tours often include transportation, meals, and accommodations, making the experience more convenient and stress-free.

When selecting a trekking tour, be sure to research the company and read reviews from previous customers. Look for companies that prioritize sustainable and responsible tourism practices and have knowledgeable and friendly guides.

Chiang Mai Trekking Companies Trekking Packages
Chiang Mai Trekking 1-day trek to Doi Inthanon National Park
Green Trails 2-day trek to remote hill tribes
Trekking Collective 3-day trek to Mae Hong Son

Popular trekking packages include day trips to nearby national parks, multi-day treks to remote ethnic villages, and challenging mountain treks. Some tours also offer additional activities such as bamboo rafting or elephant encounters.

Trekking tours in Chiang Mai

“The trekking tour was the highlight of my trip to Chiang Mai. Our guide was fantastic, and we had the opportunity to explore remote villages that we would not have been able to find on our own.” – Samantha R.

Overall, trekking tours are an excellent way to experience the beauty and adventure of Chiang Mai’s trekking trails without the stress and uncertainty of planning everything on your own. With many trekking companies and packages to choose from, you are sure to find the perfect trekking adventure for you.

Remote Ethnic Villages

One of the most exciting aspects of trekking in Chiang Mai is the chance to visit remote ethnic villages. These villages are home to unique cultures and traditions that have remained unchanged for centuries. You will have the opportunity to learn about their way of life, as well as their beliefs and customs.

Some of the most popular ethnic villages to visit in Chiang Mai include the Karen, Hmong, and Akha tribes. The Karen people, also known as the “long-necked” tribe, are renowned for their striking brass neck rings. The Hmong tribe is known for its intricate embroidery and vibrant textiles. The Akha tribe is known for its distinctive headdresses and intricate silver jewelry.

When visiting these villages, it’s essential to be respectful of their customs and traditions. Dress modestly, remove shoes when entering homes or temples, and ask for permission before taking photos. Be mindful that these villages are not tourist attractions and that the people living there deserve to be treated with the utmost respect.

Lush Landscapes

Chiang Mai’s trekking trails will take you through some of the most breathtaking landscapes in Thailand. The region’s lush rainforests, cascading waterfalls, and picturesque valleys will leave you in awe and offer a feast for the senses.

As you trek through the dense forests, you’ll catch glimpses of rare and exotic wildlife, such as gibbons, macaques, and elephants. The diverse flora and fauna are a wonder to behold and make for a truly immersive experience in nature.

One of the most popular trekking routes in Chiang Mai is the Doi Inthanon National Park. Here, you can enjoy a leisurely trek through the stunning mountain paths, leading up to the highest peak in Thailand. The lush forests, glistening waterfalls, and panoramic views from the summit provide a truly unforgettable experience.

Lush Landscapes in Chiang Mai

Aside from the Doi Inthanon National Park, there are plenty of other trekking routes that showcase the natural beauty of Chiang Mai. The Mae Sa Valley trek is another popular route that takes you through the diverse terrain of the region, from lush jungles to serene rice paddies.

Whether you’re a nature lover, adventure seeker, or simply looking for a peaceful escape, the lush landscapes of Chiang Mai’s trekking trails offer an experience like no other.

Trekking Tips and Safety Guidelines

Embarking on a trekking adventure in Chiang Mai is an exhilarating experience. To ensure your safety and comfort, it’s essential to follow some essential trekking tips and guidelines.

Choose the right trail

Choose a trail that matches your experience level and physical fitness. If you’re a beginner, start with easy trails and gradually increase the difficulty level. It’s also essential to consider the weather conditions and the time required to complete the trail.

Get the right gear

Pack essential trekking gear, such as sturdy shoes, lightweight clothing, sun protection, and a first aid kit. Don’t forget to bring plenty of water and snacks to keep you hydrated and energized throughout the trek.

Stay on the trail

Stick to the designated trails and avoid taking shortcuts or creating new trails. Deviating from the trail can put you at risk of getting lost, encountering hazardous terrain, or damaging the environment.

Respect local culture

When visiting the local hill tribes, it’s vital to respect their culture, traditions, and beliefs. Dress modestly and avoid taking photographs without permission. Learn a few basic phrases in the local language to communicate and show your appreciation.

Stay aware of your surroundings

Always remain aware of your surroundings and keep an eye out for any potential dangers, such as steep drop-offs, wildlife, or inclement weather. Stay alert, and don’t take unnecessary risks.

Use a reputable trekking company

If you choose to join an organized trekking tour, be sure to choose a reputable company that follows safety guidelines and employs experienced guides. Do your research and read reviews from previous customers before making a booking.

Best Time to Go Trekking in Chiang Mai

If you’re planning a trekking adventure in Chiang Mai, it’s important to choose the right time of year to ensure optimal weather and trail conditions.

High Season

The best time to go trekking in Chiang Mai is during the high season, which runs from November to February. During this time, the temperatures are cooler and more comfortable, making trekking more enjoyable. It’s also the driest time of year, which means the trails are less muddy and easier to navigate.

Shoulder Season

The shoulder seasons, from March to June and September to October, can also be a good time to go trekking in Chiang Mai. However, it’s important to note that these months can be unpredictable, with occasional rain showers and hot temperatures.

Low Season

The low season, from July to August, should be avoided for trekking in Chiang Mai as it is the wettest time of year. The heavy rainfall can make trails slippery and dangerous, and some may even be closed off. Additionally, the humidity and heat can make trekking uncomfortable and exhausting.

In summary, the best time to go trekking in Chiang Mai is during the high season, from November to February, when the temperatures are cooler and the skies are clear. However, if you prefer to avoid crowds, the shoulder seasons can also be a good option, with slightly warmer temperatures and occasional rain showers. Just remember to avoid trekking during the low season as the heavy rainfall can make trails dangerous and uncomfortable.

Essential Trekking Gear

When embarking on a trekking adventure in Chiang Mai, packing the right gear is essential to ensure your safety and comfort. Here is a list of must-have items to bring with you on your trek:

Item Description
Hiking boots Ensure your footwear provides adequate support and has a good grip to prevent slipping on uneven terrain.
Backpack A durable and waterproof backpack with padded straps to distribute weight evenly and comfortably.
Water bottle Stay hydrated on your trek by bringing a reusable water bottle. Consider a hydration bladder for easier access to water on the go.
Snacks High-energy snacks such as trail mix, energy bars, and jerky to keep you fueled throughout your trek.
Sunscreen Protect your skin from the strong sun in Chiang Mai by bringing a high SPF sunscreen.
Insect repellent Keep mosquitoes and other insects at bay with a reliable insect repellent.
Rain gear Chiang Mai’s rainy season lasts from May to October, so bring a waterproof jacket and pants to stay dry on your trek.
First aid kit Be prepared for minor injuries by bringing a basic first aid kit that includes bandages, antiseptic, and pain relief medication.

Remember to pack lightly, but don’t skimp on essential items. You’ll be carrying your backpack for long periods, so aim for a weight that you’re comfortable carrying for extended periods without discomfort.

Now that you know what to bring, you’re ready to embark on your trekking adventure in Chiang Mai. Happy exploring!

Local Cuisine and Cultural Experiences

After a day of trekking, indulge in the local cuisine of Chiang Mai and immerse yourself in the rich cultural experiences this region has to offer.

One of the must-try dishes of Chiang Mai is Khao Soi, a savory curry noodle soup popular in northern Thailand. Made with a mixture of crispy and soft egg noodles, chicken or beef, and a creamy coconut curry soup, it’s a delicious and hearty meal that will warm you up after a day of trekking.

Another popular dish to try is Sai Oua, a spicy pork sausage made with lemongrass, kaffir lime leaves, and chili. It’s often served as a snack or appetizer and pairs well with a cold beer.

If you’re feeling adventurous, head to a local market and try some exotic fruits and street food like grilled insects or sticky rice desserts.

Aside from the food, Chiang Mai also offers ample cultural experiences to enrich your trekking adventure. Explore ancient temples like Wat Phra That Doi Suthep, take a Thai cooking class, attend a traditional dance performance, or visit local handicraft villages.

Whatever your interests may be, there’s something for everyone in Chiang Mai. Immerse yourself in the vibrant culture and savor the delicious local cuisine to make your trekking adventure even more memorable.

local cuisine in Chiang Mai


In conclusion, Chiang Mai offers a wealth of trekking opportunities for adventure enthusiasts like you. With a variety of trekking trails, jungle and mountain treks, remote ethnic villages to visit, and stunning landscapes to explore, Chiang Mai is a dream destination for those seeking an outdoor adventure.

As you plan your trekking adventure, remember to pack the essential trekking gear, pay attention to safety guidelines, and consider going on a trekking tour with an experienced guide.

After a long day of hiking, be sure to indulge in Chiang Mai’s delicious local cuisine and immerse yourself in the region’s rich cultural experiences.

Start planning your trekking adventure in Chiang Mai now and create unforgettable memories that will last a lifetime.